{"id":1048,"date":"2019-02-04T20:49:43","date_gmt":"2019-02-04T20:49:43","guid":{"rendered":"http:\/\/babysfirst.gomohealth.care\/postpartum\/six-step-guide-introducing-solid-food\/"},"modified":"2019-02-08T18:54:01","modified_gmt":"2019-02-08T18:54:01","slug":"six-step-guide-introducing-solid-food","status":"publish","type":"postpartum","link":"https:\/\/babysfirst.gomohealth.care\/es\/postpartum\/six-step-guide-introducing-solid-food\/","title":{"rendered":"Gu\u00eda de seis pasos para dar al beb\u00e9 alimentos s\u00f3lidos"},"content":{"rendered":"

\u00a1Despu\u00e9s de meses con una dieta de s\u00f3lo leche, su beb\u00e9 finalmente est\u00e1 listo para empezar a probar la comida s\u00f3lida! Es un momento emocionante, a veces confuso. Aqu\u00ed se muestra c\u00f3mo saber cu\u00e1ndo es el momento adecuado, qu\u00e9 hacer y cu\u00e1ndo.<\/p>\n<\/div>

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    Paso 1: Observe las se\u00f1ales<\/h2>\n

    Puede notar que su beb\u00e9 parece estar muy interesado en lo que est\u00e1n comiendo usted u otras personas que est\u00e1n cerca de \u00e9l \/ella. \u00c9l o ella ha comenzado a sentarse sin ayuda, y ya no babea o escupe.<\/div><\/li>

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    Paso 2: Hable con su m\u00e9dico<\/h2>\n

    \u00c9l sabr\u00e1 cu\u00e1ndo debe comenzar y qu\u00e9 alimentos puede probar primero.<\/div><\/li>

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    \n

    Paso 3: Empiece con porciones peque\u00f1as<\/h2>\n

    Las primeras comidas s\u00f3lo pueden ser de una cucharada o dos. Los Primeros alimentos comunes son los cereales para ni\u00f1os hechos de granos enteros como el arroz, avena o cebada, pur\u00e9 de frutas o verduras como la papa, zanahoria o manzana. La comida debe ser blanda hecho pur\u00e9. En lugar de usar una cuchara, sumerja un dedo limpio en la comida y coloque una peque\u00f1a muestra en la boca del beb\u00e9. \u00a1Aseg\u00farese de que el beb\u00e9 no meta demasiado la cuchara en su boca, esto puede causar asfixia!<\/div><\/li>

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    Paso 4: Ir despacio<\/h2>\n

    Despu\u00e9s de haber iniciado la alimentaci\u00f3n s\u00f3lida, espere unos d\u00edas para darle al beb\u00e9 otro alimento. De esa manera, usted puede asegurarse de que no es al\u00e9rgico a alg\u00fan alimento. (Los signos de alergia incluyen v\u00f3mitos, diarrea u otros problemas estomacales, erupciones cut\u00e1neas o dificultad para respirar.)<\/div><\/li>

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    Paso 5: Saber qu\u00e9 evitar<\/h2>\n

    Si ha metido la cuchara de su beb\u00e9 en el envase, deseche la comida cuando haya terminado. Evite cualquier alimento que sea s\u00f3lido o que haga que su beb\u00e9 tenga que masticar. Alimentos hechos con leche de vaca, como el yogur o el queso, pueden ser m\u00e1s dif\u00edcil de digerir en los primeros meses de haber iniciado la alimentaci\u00f3n s\u00f3lida, as\u00ed que consulte con su m\u00e9dico sobre cu\u00e1l sea el mejor momento para darle de probar. Por \u00faltimo, comer miel puede causar botulismo infantil, una enfermedad rara pero grave, as\u00ed que evite cualquier alimento que contenga miel hasta que el beb\u00e9 cumpla un a\u00f1o.<\/div><\/li>

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    \n

    Paso 6: \u00a1Disfrutar!<\/h2>\n

    Viendo al beb\u00e9 explorar nuevos sabores y alimentos es la mejor manera de conectarse y hacer que la comida en familia sea divertida.<\/div><\/li><\/ul>

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